Basic Vegan Granola

Hi, As promised, my basic vegan granola recipe: Pre-heat oven to 175C 4 cups of rolled oats 1 cup roughly chopped nuts 1 cup maple syrup, you can substitute with agave or any other plant based syrup 1/4 cup of seeds, I mix sunflower and pumpkin 1 tbsp of ground cinnamon (optional) Pinch of salt […]

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Vegan Banoffee Pie

Hi, thank you for stopping by my little blog. Me and Mr. Parker have a sweet tooth but I’m vegan and he’s not. But if it has sugar or chocolate in it he won’t say no. This is my vegan take on one of his favourite desserts. Vegan Banoffee Pie Recipe for two: 1 pot […]

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Overnight oats recipe

As promised, my recipe for overnight oats. 1/2 cup of oats 1/2 cup of plant base yoghurt (plain or flavoured, just be creative) 1/2 cup of plant base milk 1 Tbsp of chia seeds For proats all you need to add is 1 serving of protein powder. Mix everything together in a container that you […]

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5 days in

2019, day 5 and I’m still trying to figure out what to add to my resolutions, I say add because I’m bringing forward the ones that I didn’t complete or even started in 2018. Will try to lose the weight I’ve put on when I quit smoking, which means more time at the gym, get […]

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