As promised, my recipe for overnight oats.
1/2 cup of oats
1/2 cup of plant base yoghurt (plain or flavoured, just be creative)
1/2 cup of plant base milk
1 Tbsp of chia seeds
For proats all you need to add is 1 serving of protein powder.
Mix everything together in a container that you can put a lid on and leave in the fridge overnight.
You can also add:
- Peanut butter
- Vanilla extract
- Maple syrup
- Jam or compote
It’s a very simple recipe but it allows you to be creative with your choice of flavours.
Let me know if you try it.