Overnight oats recipe

As promised, my recipe for overnight oats. 1/2 cup of oats 1/2 cup of plant base yoghurt (plain or flavoured, just be creative) 1/2 cup of plant base milk 1 Tbsp of chia seeds For proats all you need to add is 1 serving of protein powder. Mix everything together in a container that you […]

Read More Overnight oats recipe

Chocolate Brownies

Hi, How are you today? Today I bring you a healthy version of chocolate brownies made with banana and avocado. Since the beginning of the year that i’m trying to loose a few stubborn pounds but my sweet tooth takes the best of me sometimes. I needed an alternative, something sweet but low on calories […]

Read More Chocolate Brownies