Overnight oats recipe

As promised, my recipe for overnight oats. 1/2 cup of oats 1/2 cup of plant base yoghurt (plain or flavoured, just be creative) 1/2 cup of plant base milk 1 Tbsp of chia seeds For proats all you need to add is 1 serving of protein powder. Mix everything together in a container that you […]

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Veggie Ragu with a twist

Hi, how are you today? Found this recipe on Instagram from an account called My Meatless Meals, tried it but did a few adjustments as I preferred a different combination. Ingredients: 2tbsp chopped garlic 200g diced onion 150g diced celery 250g diced carrot 300g diced shiitake mushrooms or 300g of soy – I used 150g […]

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Vegetable garden update

Hi, how are you? My vegetables are growing and I’m really excited about it, can’t stop myself from getting more seeds although I’m running out of space.  Need to find a solution fast, any ideas?  From right to left potatoes, lettuce, strawberries, tomatoes, carrots and basil.  See you later. Lots of love  Pearl x

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Vegetable garden 

Hi, how are you today? Me and mr. Parker have been working on our vegetable garden for a few weeks now and this Saturday the landlord came over and replaced the decking so it looks really smart.  We want to grow as many vegetables as we can in our little garden and make really good […]

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Creative cheese on toast

Hi, How are you today? The other day I saw this recipe online for cheese on toast with pesto, it looked really good and I knew that I had to try it but I gave it a bit of a twist by adding a few ingredients to make more delicious. Toast one side of the […]

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Don’t play with your food

This past weekend the International Agency for Research on Cancer has stated that processed meat and red meat are as bad for you as cigarettes as they contain substances that increase cancer risk. And that red meat may damage the lining of the bowel causing Bowel Cancer. The list includes bacon, sausages, ham, salami, pork, beef, lamb, […]

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